Recipe

Recipe -Ginger Lime Honey Fresh Juice

It is said ginger contains moderate amounts of Vitamin B6 which works for producing muscle and blood with consuming protein. Also, great effect for supporting our skin and mucous membrane.Lime contains Vitamin C. which support healthy skins for us.

Recipe

Recipe -Japanese Sweet Potato Dumpling

In Japan, it is said that sweet potatoes work well for digestive system as they contain so many fibres. Also the vitamin in sweet potato is heat-resistant, so after steaming, their vitamin is active yet. Green tea is effective for anti-oxidative.