consuming less carbohydrate but much good high protein.
All ingredients are fresh and local growing, and most of all we used only 2 tsp of oil for this dish (not fat obviously)!
What I can say about his changing was alternating salad dressing to this home-made non oil one.
This dressing so versatile to use for meat, fish or steamed vegetable!
I hope to hear your testing my recipes at your home!