On such a powdery snowy day, we made this SUPER healthy Japanese food: Kombu seasoned Haddock, Ponzu Cabbage Hot Salad, Spinach Dashi Jelly, Potato Caper Dill
Can you guess why I told you that this is SUPER healthy?
The thing is to be cooked without any oil or fat!
The thing is to be cooked without any oil or fat!
Key is dried kelp which contains so good minerals and deep flavour -it’s a treasure chest of Umami, not a lie.
Method is quite quite simple: wrap the white fish in dried kelp over night in a fridge and grill on low heat in an oven.
Kelp absorbs the haddock’s excess water and also infuses kelp’s flavour into haddock, so this makes haddock nicely firm texture and flavourful.
Actually this cooking method is very traditional in Japan, so it’s not novel at all.
And I served Spinach Dashi Jelly and Capers Dill seasoned Potato alongside too.
And I served Spinach Dashi Jelly and Capers Dill seasoned Potato alongside too.
I’d like to feel warm and spring even only at home, so tried to create spring atmosphere.
Would you fancy the recipe for this easy healthy dish?
Recipe is HERE.
Recipe is HERE.
Tomorrow will be snowy again too, stay safe and warm, everyone.
Naoko